Weigh In record (no journal entry) for 17 December 2022
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 December 2022:
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783 kcal
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Fat: 28.18g | Prot: 49.52g | Carbs: 76.02g.
Breakfast: USN Diet Fuel Ultra Lean Speckled Eggs, Blue Diamond Almond Breeze Almond & Oat Milk. Lunch: Tomatoes, Fried Egg , Fried Egg , Sasko Low GI Dumpy Seeded Brown Bread. Snacks/Other: House of Coffees Hug in A Mug Vanilla Cappuccino , Energade Energade Zero. more...
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RoodtNadia's Weight History
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