Weigh In record (no journal entry) for 17 December 2022
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91.7 kg
Lost so far: 8.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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368 kcal
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Fat: 8.81g | Prot: 12.02g | Carbs: 62.76g.
Breakfast: Café, Mel, Mamão Formosa, Mãe Terra Granola Cacau Nibs. Snacks/Other: Mãe Terra Granola Cacau Nibs, Danone Corpus Zero Morango. more...
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Losing 3.5 kg a Week
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Beatriz_Ravagnani's Weight History
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