Weigh In record (no journal entry) for 17 December 2022
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56.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1682 kcal
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Fat: 52.75g | Prot: 41.18g | Carbs: 257.04g.
Lunch: Kinder Schoko-Bons, Baguette, Tarte aux Pommes, Riz Basmati (Cuit), Marque Repère Poisson Pané. Dinner: Tomates Cerises, Pizza Capricciosa, Tzatziki, Wasa Fibres, Haribo Dragibus, Gü Cheesecake au Spéculoos, Doritos Nature. more...
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Losing 0.6 kg a Week
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