Weigh In record (no journal entry) for 17 December 2022
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51.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1512 kcal
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Fat: 54.83g | Prot: 112.47g | Carbs: 152.29g.
Breakfast: Чай, Бутерброд с Маслом, Овсяная Каша на Молоке. Lunch: Boombar Протеиновый Коктейль , Кофе с Молоком, Бутерброд с Маслом, Вареное Яйцо. Dinner: Киви, Клементины, Хлеб Черный, Брокколи. more...
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Gaining 4.9 kg a Week
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OksanaDemidyuk's Weight History
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