Weigh In record (no journal entry) for 17 December 2022
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101.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1048 kcal
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Fat: 67.60g | Prot: 29.00g | Carbs: 72.98g.
Breakfast: Голден Яблоко , Вкуснотеево Масло Сливочное Традиционное 82,5%, Хлебзавод 7 Хлеб Домашний, Вареное Яйцо, Сосиска в Тесте. Lunch: SPAR Овощной Суп Минестроне. more...
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Gaining 0.4 kg a Week
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Рожок Артём's Weight History
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