Weigh In record (no journal entry) for 17 December 2022
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88.9 kg
Lost so far: 17.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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873 kcal
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Fat: 75.30g | Prot: 32.86g | Carbs: 14.86g.
Breakfast: Сливочное Масло. Lunch: Бекон, Простоквашино Сметана 20%, Капуста Тушеная. Dinner: Сало, Жареное Яйцо. Snacks/Other: Красный Октябрь Какао Порошок, Яйцо. more...
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Losing 5.6 kg a Week
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kretinina196505's Weight History
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