Weigh In record (no journal entry) for 17 December 2022
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64.4 kg
Lost so far: 42.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1635 kcal
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Fat: 78.63g | Prot: 110.92g | Carbs: 117.23g.
Breakfast: Табрис Запеканка Творожная. Lunch: Ростик'c - KFC 3 Стрипса Острых, Ростик'c - KFC Куриные Ножки, KFS Айтвистер. Dinner: Ростик'c - KFC Ножки Оригинальные, Ростик'c - KFC 3 Стрипса Оригинальные. Snacks/Other: Snaq Fabriq Qwikler. more...
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steady weight
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kseniyazot's Weight History
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