Weigh In record (no journal entry) for 17 December 2022
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49.3 kg
Lost so far: 16.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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941 kcal
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Fat: 44.24g | Prot: 12.65g | Carbs: 119.91g.
Breakfast: Авида Авишка Молочный Коктейль Шоколадный. Lunch: Gorilla Sugar Free, Милка Шоколад Молочный Пористый с Кокосом . Dinner: МарС Марс. more...
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Losing 1.4 kg a Week
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A i s h i t a i's Weight History
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