Weigh In record (no journal entry) for 17 December 2022
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58.7 kg
Lost so far: 5.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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581 kcal
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Fat: 19.37g | Prot: 28.54g | Carbs: 72.71g.
Breakfast: Egersund Сендвич с Лососем , McDonald's Латте Средний, Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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yulia_ostapchuk's Weight History
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