Weigh In record (no journal entry) for 17 December 2022
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82.1 kg
Lost so far: 9.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1120 kcal
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Fat: 77.44g | Prot: 58.01g | Carbs: 52.64g.
Breakfast: Манная Крупа, Курага, Изюм, Творог 5%, Яйцо. Dinner: Мясновъ Шейка Свиная. Snacks/Other: Орехи Кешью. more...
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Gaining 0.7 kg a Week
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viktoria310178's Weight History
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