Weigh In record (no journal entry) for 17 December 2022
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57.1 kg
Lost so far: 2.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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458 kcal
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Fat: 22.67g | Prot: 45.97g | Carbs: 17.12g.
Breakfast: Простоквашино Молоко Отборное От 3,4% до 4,5%, Кофе, Славянские Традиции Творог 5%. Lunch: Провиант Жаркое с Курицей. Snacks/Other: Exponenta Напиток Кисломолочный Обезжиренный с Высоким Содержанием Белка. more...
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Losing 2.1 kg a Week
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CherryFavo's Weight History
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