Weigh In record (no journal entry) for 17 December 2022
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84.4 kg
Lost so far: 15.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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3013 kcal
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Fat: 130.53g | Prot: 209.32g | Carbs: 260.87g.
Breakfast: Coffee Flat White, Калоризатор Груша Конференция, Калоризатор Суп с фрикадельками, Lidl Mozzarella Light. Lunch: Калоризатор Груша Конференция, Auchan Warzywa na Patelnię, Lidl Łosoś Atlantycki. Dinner: Vivio Śliwki Suszone, Sery z Goliszewa Piórko Wysokobiałkowy Ser, Калоризатор Груша Конференция, Piątnica Skyr Jogurt Pitny Truskawka & Kiwi. more...
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Gaining 0.7 kg a Week
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tiunovmike's Weight History
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