Weigh In record (no journal entry) for 17 December 2022
|
58.6 kg
Lost so far: 10.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2022:
|
356 kcal
|
Fat: 9.28g | Prot: 9.62g | Carbs: 60.19g.
Breakfast: Чай, Грецкие Орехи, Медовая Долина Мёд Натуральный Цветочный, Селяночка Рисовая Мука, Яйцо, Магнит Банан. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
I create myself's Weight History
|