Weigh In record (no journal entry) for 17 December 2022
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59.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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154 kcal
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Fat: 0.37g | Prot: 2.68g | Carbs: 34.88g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Евроопт Банан. more...
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Losing 2.1 kg a Week
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