Weigh In record (no journal entry) for 17 December 2022
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85.1 kg
Lost so far: 22.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1547 kcal
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Fat: 58.79g | Prot: 126.58g | Carbs: 135.88g.
Breakfast: Чай, Моя Цена Кефир 1%, Овсяные Отруби, Яйцо, Вода. Lunch: Чай, Куриная Грудка на Гриле, Вода. Dinner: Чай, Яйцо, Империя Вкуса Ветчина с Индейкой 3%, Вода. Snacks/Other: Народное Здоровье Гематоген Детский, Тимоша Козинак Арахисовый. more...
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Losing 1.1 kg a Week
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elena-pervom3's Weight History
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