Weigh In record (no journal entry) for 17 December 2022
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64.3 kg
Lost so far: 25.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1001 kcal
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Fat: 21.84g | Prot: 38.01g | Carbs: 180.36g.
Breakfast: Петрушка, Укроп, Жареное Яйцо без Жира, Лаваш Армянский, Красное Яблоко, Груша, Хурма. more...
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steady weight
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^katrin^'s Weight History
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