Weigh In record (no journal entry) for 17 December 2022
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78.3 kg
Lost so far: 8.5 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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314 kcal
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Fat: 5.62g | Prot: 67.21g | Carbs: 0.18g.
Breakfast: Мирамар Форель Слабосоленая. Lunch: Беринг Тунец Кусочками в Собственном Соку. more...
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Losing 3.5 kg a Week
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ssenpaibae's Weight History
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