Weigh In record (no journal entry) for 17 December 2022
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74.2 kg
Lost so far: 4.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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372 kcal
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Fat: 23.10g | Prot: 20.58g | Carbs: 22.66g.
Breakfast: Орехи Кешью, Миндаль Миндаль, Вареное Яйцо, Dr. Korner Хлебцы Рисовые, Красная Икра Красная Икра, Перекресток Авокадо . more...
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Losing 1.4 kg a Week
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kristinka251's Weight History
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