Weigh In record (no journal entry) for 25 July 2017
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84.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 6.48g | Prot: 70.86g | Carbs: 4.68g.
Breakfast: Atum em Água (Enlatado). Lunch: Clara de Ovo, Quaker Farelo de Aveia, Patinho. more...
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Rafa Pê 's Weight History
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