Weigh In record (no journal entry) for 17 December 2022
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91 kg
Lost so far: 5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1158 kcal
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Fat: 75.90g | Prot: 46.22g | Carbs: 104.60g.
Breakfast: Kerupuk Putih, Bimoli Minyak Goreng, Kuning Telur Matang, Putih Telur, Bubur Nasi. Lunch: Gudeg, Meranti Bolu Gulung, Kerupuk Udang, Nasi Putih, KFC Paha Atas Original Recipe, Ikan Cakalang, Saus Barbekyu, Bimoli Minyak Goreng, Telur Rebus, Tepung Terigu Putih (Semua Keperluan). more...
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Gaining 0.3 kg a Week
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ex96otw65's Weight History
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