ana.condaa's Journal, 16 Dec 22

Weigh In record (no journal entry) for 16 December 2022
66.1 kg Lost so far: 23.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2022:
1150 kcal Fat: 31.21g | Prot: 92.36g | Carbs: 103.44g.   Breakfast: Мираторг Сырники с Вишнёвой Начинкой. Lunch: Суп гречневый с куринными тефтелями, Фрикадельки куриные с капустой для супа. Dinner: SPAR Аджика Домашняя, Котлеты телячьи, Рис. Snacks/Other: Bootybar Crunch Raspberry Cheesecake. more...
1966 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.9 kg a Week



     
 

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ana.condaa's Weight History


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