Weigh In record (no journal entry) for 16 December 2022
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53.5 kg
Lost so far: 1.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1359 kcal
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Fat: 65.86g | Prot: 75.93g | Carbs: 111.60g.
Breakfast: Snickers Сникерс, Вологодское Масло Сливочное, Хлеб Бородинский, Ясно Солнышко Овсянка Сухая, Жареное Яйцо. Lunch: Булгур (Вареный), Говядина с Овощами. Dinner: Огурец (с Кожурой), Говядина с Овощами. more...
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Losing 0.4 kg a Week
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Dashulkaeliseevna's Weight History
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