Weigh In record (no journal entry) for 16 December 2022
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76.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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223 kcal
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Fat: 7.50g | Prot: 12.40g | Carbs: 25.95g.
Breakfast: Heloisa Ricota Fresca, Pão Francês. more...
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steady weight
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claunavet's Weight History
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