Jenia.Zyryanova.🦊's Journal, 16 Dec 22

Weigh In record (no journal entry) for 16 December 2022
56.8 kg Lost so far: 5.6 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2022:
509 kcal Fat: 28.58g | Prot: 46.91g | Carbs: 15.56g.   Lunch: Вареное Яйцо, Индилайт Бедро Индейки без Кости и Кожи Запечённое, Fit Parad Заменитель Сахара N7, Чай с Лимоном. Dinner: Агрокомплекс Кефир 2,5%. more...
1413 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.1 kg a Week

2 Supporters    Support   

Comments 
👍 Молодец 👌 Так держать💪 
16 Dec 22 by member: AzatGTS
AzatGTS, 🫶 благодарю  
16 Dec 22 by member: Jenia.Zyryanova.🦊

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jenia.Zyryanova.🦊's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.