Weigh In record (no journal entry) for 16 December 2022
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74.4 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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614 kcal
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Fat: 17.50g | Prot: 65.80g | Carbs: 48.61g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Feijão Preto Cozido. Snacks/Other: Goiaba Vermelha, Maçã, Ovo, Bimbo Creme de Ricota Light. more...
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Losing 1.1 kg a Week
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LarissaCF.'s Weight History
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