Weigh In record (no journal entry) for 16 December 2022
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58 kg
Lost so far: 10.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1526 kcal
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Fat: 61.27g | Prot: 112.89g | Carbs: 128.55g.
Breakfast: Гречка Отварная, Жареная или Запеченная Куриная Грудка, Подлива. Lunch: Bombbar Protein Cookie Chocolate Brownie. Dinner: Мираторг Лазанья Болоньезе с Сыром в Соусе Бешамель. Snacks/Other: Савушкин Продукт Творожок Вишня, Запеканка творожная. more...
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Losing 0.2 kg a Week
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vasilina.h's Weight History
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