Weigh In record (no journal entry) for 16 December 2022
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85.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1823 kcal
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Fat: 19.31g | Prot: 104.81g | Carbs: 296.36g.
Lunch: Kellogg's Special K Classic, Kellogg's Krave Milk Choco, Mela, Fage Befree Naturale, Acquafarina Panpizzato alla Napoletana, Dal Salumiere Bresaola. Snacks/Other: Misura Fusilli Integrali, Grand Krust Gamberoni. more...
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steady weight
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andreadragone's Weight History
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