Weigh In record (no journal entry) for 16 December 2022
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83.5 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1443 kcal
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Fat: 93.84g | Prot: 63.55g | Carbs: 58.18g.
Breakfast: Mate Amargo. Lunch: Aceite de Oliva, Pimientos Verdes, Vino Tinto de Mesa, Ensalada tom/cebo, Tapa de Asado. Dinner: Pan Blanco, La Serenísima Manteca, La Campagnola Mermelada de Durazno y Maracuya, La Serenísima Crema de Leche, Café. more...
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Gaining 4.2 kg a Week
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elguapolindo's Weight History
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