Weigh In record (no journal entry) for 16 December 2022
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82 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1035 kcal
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Fat: 44.81g | Prot: 69.61g | Carbs: 79.13g.
Breakfast: Café com Açúcar. Lunch: Lacta Bombom Sonho de Valsa, Coca-Cola Coca-Cola, Ovo Cozido, Frango Desfiado, Arroz Branco (Cozido). Dinner: Swift Almôndegas de Carne Bovina, Swift Coxinha de Frango. more...
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Losing 1.3 kg a Week
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samanthagodoy1910's Weight History
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