Weigh In record (no journal entry) for 16 December 2022
|
108.8 kg
Lost so far: 5.2 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2022:
|
194 kcal
|
Fat: 14.30g | Prot: 8.78g | Carbs: 8.33g.
Breakfast: Philadelphia Сыр Филадельфия, Авокадо, Хлебец, Кофе с Молоком, Яичный Омлет. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ratusnyja632's Weight History
|