Weigh In record (no journal entry) for 16 December 2022
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62.8 kg
Lost so far: 6.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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522 kcal
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Fat: 20.44g | Prot: 36.24g | Carbs: 48.63g.
Breakfast: Сахар, Рогачевский МКК Сгущенка, Сырники Домашние. more...
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Losing 5.6 kg a Week
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a.shurshur's Weight History
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