Weigh In record (no journal entry) for 16 December 2022
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126.2 kg
Lost so far: 35.3 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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648 kcal
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Fat: 18.24g | Prot: 46.26g | Carbs: 80.15g.
Breakfast: Клементины. Lunch: Ашан Шампиньоны, Империя Вкуса Ветчина с Индейкой 3%, Яйцо. Afternoon Tea: Савушкин Продукт Teos Йогурт Греческий 2%, Голубика, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Мандарины. more...
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Losing 4.9 kg a Week
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kerrmasha's Weight History
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