Weigh In record (no journal entry) for 18 October 2019
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58 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1658 kcal
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Fat: 49.21g | Prot: 99.12g | Carbs: 201.04g.
Breakfast: Sup Kacang, Nasi Putih, Tahu Isi. Lunch: Sup Kacang, Tahu Isi, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Nasi Putih, Sate Ayam. more...
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raniwulan's Weight History
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