Weigh In record (no journal entry) for 16 December 2022
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69.8 kg
Lost so far: 45.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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347 kcal
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Fat: 1.93g | Prot: 28.73g | Carbs: 55.29g.
Dinner: Фора Квашеная Капуста , Своя Лінія Сир Кисломолочний Нежирний, Приготовленный Яичный Белок, Картошка Печеная, Своя Лінія Смесь Овощная Мексиканская . Snacks/Other: Морковь, Метро Киви, Яблоко Зеленое, Roshen Mintex+. more...
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1855 kcal
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Exercise:
Walking (moderate) - 5/kph - 51 minutes, Resting - 16 hours and 46 minutes, Sleeping - 6 hours and 23 minutes. more...
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Losing 1.4 kg a Week
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Anastasia×'s Weight History
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