Weigh In record (no journal entry) for 16 December 2022
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1837 kcal
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Fat: 58.72g | Prot: 67.97g | Carbs: 255.84g.
Lunch: Приготовленная Брюссельская Капуста, Лента Свинина на Пару, Спагетти. Dinner: Флотская Рыбная Соломка, Русский Дар Дикая Тайга, Доширак Лапша со Вкусом Курицы, Twix Twix. Snacks/Other: Магнит Кекс с Изюмом. more...
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Gaining 1.4 kg a Week
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ubunbunbuh's Weight History
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