Weigh In record (no journal entry) for 16 December 2022
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64.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1219 kcal
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Fat: 37.78g | Prot: 131.02g | Carbs: 84.27g.
Lunch: Manga Palmer, Carne do Peito de Frango (Assado, Cozido), Liv Up Mix de Legumes Assados. Snacks/Other: Melão Amarelo, Queijo Fresco, Carrefour Pão de Queijo, Ovo. more...
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Gaining 1.4 kg a Week
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alinesantos8's Weight History
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