emlou1412's Journal, 16 Dec 22

Trying to cut down before i count calories, its worked this week 🙂

69.0 kg Lost so far: 3.1 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

Losing 1.2 kg a Week

Comments

I do that! I call it a soft entry. Not so much of a shock to the system when the calorie counting starts 😀

19 Dec 22 by member: Anne_145


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emlou1412's Weight History