Weigh In record (no journal entry) for 16 December 2022
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61.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1377 kcal
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Fat: 115.85g | Prot: 66.40g | Carbs: 13.78g.
Lunch: Индоутка, Сервелат, Сало, Яйцо, Капуста, Говядина, Мандарины. Dinner: Сало, Индоутка. Snacks/Other: Егорлык Молоко Сыр Камамбер Классический, Сервелат. more...
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Losing 0.6 kg a Week
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llemesheva_'s Weight History
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