Weigh In record (no journal entry) for 16 December 2022
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104.2 kg
Lost so far: 8.7 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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561 kcal
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Fat: 26.88g | Prot: 32.46g | Carbs: 45.90g.
Breakfast: Каша Дружба на Молоке, Свитлогорье Золотая Ириска Сырок, Винегрет, Куриное Филе. more...
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Losing 1.4 kg a Week
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reggina123's Weight History
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