Weigh In record (no journal entry) for 12 December 2022
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77.9 kg
Lost so far: 12.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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651 kcal
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Fat: 32.98g | Prot: 30.44g | Carbs: 67.45g.
Breakfast: Селяночка Овсяные Хлопья на Воде, Клубника. Lunch: Ферреро Раффаэлло, Помидоры, Огурец (с Кожурой), Курица с Грибами. Snacks/Other: Мандарины, Орехи Макадамии. more...
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Gaining 3.5 kg a Week
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lisickaat's Weight History
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