Weigh In record (no journal entry) for 16 December 2022
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55 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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440 kcal
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Fat: 26.40g | Prot: 4.16g | Carbs: 44.80g.
Snacks/Other: Lindt Champs-Elysées Lait, Lindt Champs-Elysées Lait. more...
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Losing 4.2 kg a Week
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