morkov_1's Journal, 16 Dec 22

Weigh In record (no journal entry) for 16 December 2022
80.7 kg Lost so far: 4.3 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2022:
173 kcal Fat: 11.25g | Prot: 14.48g | Carbs: 3.74g.   Breakfast: Эконива Творог 5%, Эконива Сметана 20%. more...
steady weight

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morkov_1's Weight History


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