Weigh In record (no journal entry) for 16 December 2022
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65 kg
Lost so far: 25 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1361 kcal
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Fat: 30.39g | Prot: 60.95g | Carbs: 202.66g.
Breakfast: Росттофу Тофу, Домик в деревне Молоко 2,5%, Белая Дача Микс Неаполь. Lunch: Хлебозавод 1 Хлеб Ржаной Цельнозерновой , Ростагроэкспорт Тан, Dan Cake Хлеб Пшеничный Цельнозерновой. more...
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Gaining 0.7 kg a Week
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barb_erry's Weight History
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