Weigh In record (no journal entry) for 16 December 2022
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82 kg
Lost so far: 9.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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664 kcal
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Fat: 36.06g | Prot: 14.23g | Carbs: 77.27g.
Breakfast: Агротек Сало Соленое по Домашнему с Мясными Прослойками, Королек, Сарафаново Молоко 2,5%, Мистраль Пшено. Snacks/Other: Королек, Миндаль Миндаль, Орехи Кешью. more...
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Losing 6.3 kg a Week
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viktoria310178's Weight History
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