Weigh In record (no journal entry) for 16 December 2022
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67.2 kg
Lost so far: 19.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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317 kcal
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Fat: 24.00g | Prot: 6.58g | Carbs: 19.23g.
Lunch: Сало, Фасолевый Суп. more...
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Losing 1.4 kg a Week
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zamiramah21's Weight History
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