Weigh In record (no journal entry) for 16 December 2022
|
115.8 kg
Lost so far: 13.8 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2022:
|
680 kcal
|
Fat: 56.74g | Prot: 33.58g | Carbs: 7.65g.
Breakfast: Редис, Пекинская Капуста, Сельдерей, Натуральный Продукт Масло Высокоолеиновое, Огурец (с Кожурой), Сало, Яйцо Куриное. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena010681's Weight History
|