Weigh In record (no journal entry) for 20 November 2014
|
99.5 kg
Lost so far: 5.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2014:
|
1676 kcal
|
Fat: 104.29g | Prot: 100.40g | Carbs: 84.16g.
Breakfast: Café com Açúcar. Lunch: Ragazzo Molho Rosé, Peixe Empanado Frito, Coca-Cola Coca-Cola, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peixe Empanado Frito. Dinner: Coca-Cola Coca-Cola, Scala Queijo Prato, Scala Queijo Prato, Sadia Hambúrguer de Carne Bovina, Sadia Hambúrguer de Carne Bovina. Snacks/Other: Queijo Mozzarella. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bianca Cesario's Weight History
|