Weigh In record (no journal entry) for 16 December 2022
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101 kg
Lost so far: 17.7 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1084 kcal
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Fat: 48.34g | Prot: 93.79g | Carbs: 75.97g.
Breakfast: Хохланд Творожный Сыр, Яйцо (Целое), Сыр Российский, Геркулес Овсяные Хлопья. Lunch: Евразия Борщ с Говядиной, Домик в деревне Кефир 1%. Dinner: Sen Soy Соус Унаги, Веселый Молочник Сметана 15%, Куриное Филе. more...
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Losing 1.4 kg a Week
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baranovatamara172's Weight History
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