|
61,05
|
61 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2022:
|
685 kcal
|
Fat: 16.12g | Prot: 22.05g | Carbs: 122.05g.
Breakfast: Ubi Bakar Cilembu, Roove Collagen Drink, Telur Rebus, Gado Gado, Buah Naga. Lunch: Pisang. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|