olga.ptashenchuk's Journal, 09 Dec 22

Weigh In record (no journal entry) for 09 December 2022
60.3 kg Lost so far: 3.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2022:
957 kcal Fat: 28.52g | Prot: 96.92g | Carbs: 75.99g.   Lunch: Сильпо Груша, Мясо Индейки, Помидоры, Ферма Масло Сливочное 82,5%, Delikate Twaróg Klinek Chudy, Яйцо, Яичный Белок. Dinner: Crownfield Crunchy Malinowe, Biedronka Serek Tutti, Delikate Twaróg Klinek Chudy. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


olga.ptashenchuk's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.